PRENATAL YOGA
"Sarede has a art for infusing calm and equilibrium while conducting her yoga class. She articulates and explains each pose. Until I experienced prenatal yoga with Sarede I was very skeptical of its benefits. After the first class I was hooked! My week became a countdown to the next yoga class! I feel stronger, more informed, and more prepared to face birth, thank G-d." -Rochel
When: TBD. For more info, email [email protected]
To schedule private or semi-private prenatal yoga sessions, email [email protected]
When: TBD. For more info, email [email protected]
To schedule private or semi-private prenatal yoga sessions, email [email protected]