Welcome to Crown Heights Fitness

In light of the COVID-19 pandemic, Crown Hegihts Fitness is now offering DONATION BASED Yoga and Zumba Classes via Zoom . Click here for more info. 

"Sarede introduced me to yoga  and she has taught me all of it's benefits including breathing relaxation exercises. I enjoy and look forward to doing yoga with her on a weekly basis.  She teaches yoga in a relaxed way, using her special techniques that she has to help release your daily stresses and tensions. Sarede also offers private sessions, where she teaches you different poses on your level of comfort, and what is best for you! I have never felt so relaxed in a while after my sessions with Sarede.  Thank You Sarede."  - Chava Rozenfeld. 
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We all have our own styles, preferences and tastes. Here at Crown Heights Fitness we try our best to cater to everyone. Whether you are a real beginner or a long time workout junkie, we have something for everyone. Browse through our website and see what option works best for you. 

Looking forward to working out with you. 

Stay fit,

Sarede Switzer, Director
crownheightsfitness@gmail.com
(347)834-9776 (no texting)
"Yoga for Men is definitely the most physically challenging exercise I've ever experienced. It's amazing to see how I'm breaking through my physical limitations week after week. I feel stronger and more relaxed. This is probably the best gift I've ever given myself. "  - Yossi M. 
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Finally! A Yoga Teacher Training Course that respects Jewish values!
200 HOUR YOGA ALLIANCE CERTIFIED TEACHER TRAINING COURSE
AS FEATURED IN THE JEWISH PRESS!! Check it out here
Ever thought about becoming a Yoga Instructor? 
For more details, visit www.kinneretyogatraining.com